Damien Keeter

Damien began his martial arts journey in 2009 with Judo, going on to earn a 2nd Dan black belt and represent Team Ontario as a four-time national team member. After consideration for Olympic qualification, he continued to evolve as a martial artist, deepening a path first shaped by discipline and competition.


In 2011, Damien began training in Brazilian Jiu-Jitsu, a discipline that would go on to earn him a black belt in May 2025. Alongside this journey, Damien also competed in kickboxing and taekwondo, adding a further black belt in 2021.


In 2024, he co-founded Synergy Movement Studio, bringing Judo, Brazilian Jiu-Jitsu, kickboxing and taekwondo together under one roof for the first time.

Today, Damen is known for sharing the lessons, resilience and passion built over 17 years of training. His goal with Synergy is to develop well-rounded martial artists through a truly integrated approach to the martial arts.

unnamed image

Ready to make it happen?

Don’t wait — get started today!

See Schedule